Egg, Dairy, & Nut Free Oatmeal and Apples
June 17, 2011
I use the oats that cook in five minutes. This recipe is for two servings.
1 Cup Oats, 1 & 3/4 cups water or rice milk.
One regular size apple
Peel the apple
Cut up the apple into cubes
If you are feeding a small child you can cut the apples into very small bites.
Add one tablespoon regular or light olive oil. Do not use extra virgin olive
oil or it will taste like olive oil.
Add apples to the oil
Add two tablespoons brown sugar
Add 1/2 teaspoon cinnamon
Do not add water because the apples will make a juice when cooked.
Bring to boil stirring constantly then reduce heat and stir often for five minutes.
If you want to make creamy oatmeal use rice milk, otherwise use water.
Put oatmeal in bowl, top with cooked apples.
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